Headed out to the Kettle this mornin with Chesney and the Doc. Moderate 23 mile ride, blue trail and connector. No Emma per JT’s absentee vote. Everybody took turns pulling, no problems on the connector (the curse has been reversed!), 2 hours and 6 minutes later back on four wheels and headed back to Rat Town. My recovery meal consisted of Ham and Lorraine Swiss (I don’t do Baby) on Rye and some of my fave leftover LuFro corn and bean salsa. Also enjoyed my favorite recovery drink (per Russell’s original and excellent suggestion) a nice cold Peeber – the ONLY beer to ever win the blue ribbon. A few more peebers to help with yard work and trimmin some bushhhhh…….es ’n shit and now I am exhausted and done until dinner. Peace out boys.
BcB Tweets
- An astute BCB follower found our Beer Fueled Racer sticker at Classic in MKE http://t.co/6FuxGUzV 2012/05/17
- @racinesfinest @iamspecialized @hayescomponents @hayesbrakes @rstephen04 Good looking race whip! 2012/05/16
- #kingcage welcome to the Belle http://t.co/I6TsqmiW 2012/05/11
- Perfect post ride meal. Jalapeño tuna flat bread, chocolate milk and a fat slice of banana bread 2012/05/08
- Jalapeño tuna on flat bread here I come!!! 2012/05/08
- @racinesfinest good pull. #dublove http://t.co/quh8r5Pi 2012/05/06
- At The Bar the bar. Oshkosh 2012/05/06
- @racinesfinest good hustle today. #gettingitin http://t.co/4brSIOF8 2012/05/03
- Snuck in a good 45 miler w Cpt. Jack. Eating some comfort food now, #momsmacncheese 2012/05/01
- @racinesfinest naww, i got u nuck!! The DJ's are back in the Belle and are no worse for the wear 2012/04/30
- @racinesfinest I was all like.......nope 2012/04/30
- We're here!! Last open day at #raysmtb 2012/04/30
- @racinesfinest got me a Marlin!!!! 2012/04/29
- Hooked one!!! http://t.co/A1hqfQSk 2012/04/29
- Training fuel. Vodka jello gummies?! http://t.co/BVG9SmbE 2012/04/29
- BP at Miller Park http://t.co/H0hvO8L7 2012/04/25
- @racinesfinest man i hate that dude. So creepy 2012/04/25
- @racinesfinest I was thinking that. It came out of know where then BAM!!! #bodyslam 2012/04/25
- Just nailed the big loop at southern kettles but ate shit on the return connector. Struck a pedal and promptly went #airborne 2012/04/24
- Nutz!!!! http://t.co/iHuiw8IX 2012/04/24
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good times at the kettle today. Took all of 10 miles to get in the groove but once in things felt good. My recovery meal consisted of 2 grilled cheese sammies with ham, and some cottage cheese and tomatoes. Big thanks to mamma chesney. Cant wait for saturday!!!