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	<title>Belle City Bikers</title>
	<link>http://bellecitybikers.com</link>
	<description></description>
	<lastBuildDate>Wed, 16 May 2012 02:10:04 +0000</lastBuildDate>
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	<item>
		<title>Stump Chumper</title>
		<description><![CDATA[What do you get when you couple GNic versus a teeny weeny little stump after a stay on the pedals climb at Pets? Well lets just say that the stump won. Heal fast G!]]></description>
		<link>http://bellecitybikers.com/nic/stump-chumper/</link>
			</item>
	<item>
		<title>Ti(me) for the goods</title>
		<description><![CDATA[]]></description>
		<link>http://bellecitybikers.com/picco/time-for-the-goods/</link>
			</item>
	<item>
		<title>New Recipe</title>
		<description><![CDATA[I don&#8217;t know why i would choose 1 day after the 2012 Iola mud bogs to run a 32&#215;17 but it was a good feeling to clip in at the muir and to not come out of the pedals til &#8230; <a href="http://bellecitybikers.com/bcb-general/new-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://bellecitybikers.com/bcb-general/new-recipe/</link>
			</item>
	<item>
		<title>Iola</title>
		<description><![CDATA[There was a good casualty as a result of my cage getting judo kicked during the 2012 mudfest]]></description>
		<link>http://bellecitybikers.com/picco/iola-3/</link>
			</item>
	<item>
		<title>Getting It In</title>
		<description><![CDATA[Another good Wednesday burner]]></description>
		<link>http://bellecitybikers.com/picco/getting-it-in/</link>
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