Got a hot and long session in at Rays mtn bike park in MKE. $17 in Redbulls, Gatorades and of course gummy bears. A Rays essential those gummies. Good turn out then by 6P we started to have the place to ourselves. Last week an off the bike excursion helped me join the Handle Bar Bruise Club. You know…… The HBBC.

In bike news the Cyclocross National Championship Race is going to be held in Madison tomorrow. Theres a live feed on the USA CYCLING website. Stars n Stripe are getting handed out in Badger State Park. Lets hope for some more reasonable weather.

Well we got some good time put in on the DJ bikes. Definitely need to get back into Ray’s shape. Jumping around puts some strain on u.

This is an entry off of the phone using a wordpress app so hopefully it’s working correctly. Next scheduled day at the park may be Wednesday. See u there.

Couple of noteworthy events. The twitter feed is active so follow us there and also theres been memtion of getting registered for the 24 before the year ends. That’ll save us some $$$$.

Here’s a little something that Ryan put together from the trip to the sandy pit called Michigan. Big thanks to Jack for use of the house on wheels and to Chrish who was team manager and hired wheel man for the excursion. The only thing missing are the top top quotes of the weekend.

1. wiggle, wiggle, wiggle, wiggle,wiggle…..yeah!

2. I like Tacos!

3. Blow up my rearend.

4. * yapping dog* YAP! YAP! YAP! YAP! YAP! YAP!

5. *ultra smug* I’d give you some (ice) but one of your friends was making fun on my dog…….

6. E.S.R.T. – Eat $h!t Racing Team

7. Fighting off the Big C

8. * yapping dog* YAP! YAP! YAP! YAP! YAP! YAP!

And countless others. Feel free to add and enjot the movie